Brings Joy - We need to learn how to gently, slowly, attentively begin to befriend our bodies again, tracking them. Web what brings joy? In order for this to actually work, i created a. Web every day, i have committed to doing at least one thing that brings me joy. Smile, or better yet, strike up a conversation with a stranger in line at starbucks or during your morning. Web start by writing down things that bring you joy, like favorite hobbies, cherished memories, beloved people, or peaceful.
We need to learn how to gently, slowly, attentively begin to befriend our bodies again, tracking them. Web every day, i have committed to doing at least one thing that brings me joy. Web start by writing down things that bring you joy, like favorite hobbies, cherished memories, beloved people, or peaceful. In order for this to actually work, i created a. Web what brings joy? Smile, or better yet, strike up a conversation with a stranger in line at starbucks or during your morning.